I would like to do a 3 day fast. I have done 24 hours. However, I have yet to complete 48 hours. My dream would be to accomplish a 3 day fast.
I would like to do a 3 day fast. I have done 24 hours. However, I have yet to complete 48 hours. My dream would be to accomplish a 3 day fast.
Noticing 
I did a 3 day fast a few times. It’s really hard but worth it!
LikeLiked by 1 person
That is wonderful! I bet you felt incredible when you were finished. Any advice on making it to day 3?
LikeLike
Stay busy and highly motivated with a mantra; something like I’m worth it or healthy is wealth! No beforehand, this is not weight loss and there will be withdrawals to power through. Nothing wrong with absorbing written and audio media about fasting for reinforcement.
LikeLiked by 1 person
I love it!
LikeLike